Sweeteners and Glycemic Index

The Glycemic Index is an indication of how quickly a specified amount of food will cause a rise in blood sugar level. The amount of food is the portion that contains 50 grams of carbohydrate (200 calories from carbs). So it is really an indication of how one carb compares to another.

Eddie Van Halen, Guitar Hero, Dies At 65

Eddie Van Halen, the guitarist and songwriter who helped give the rock band Van Halen its name and sound, died Tuesday after a battle with cancer. He was 65.

Being hard of hearing…

In February of 1978 “Big Rock” band Van Halen released their self titled debut studio album “Van Halen”. Among classic hits like “Runnin with the Devil”, “You Really Got Me” and “Jamie’s Cryin”, there was included in the tracks a gem of a guitar solo “Eruption” “Eruption” is an instrumental rock guitar solo performed by … Continue reading Being hard of hearing…


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